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Eating to breathe better
Decongestants and antihistamines are popular treatments for stuffy noses causes by seasonal allergies or chronic sinusitis. But there are many kitchen staples that can help you breathe better, so you can sleep better.
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Why women have tougher time quitting smoking
There is more evidence that suggests women may be more susceptible than men to the addictive effects of tobacco and to the development of chronic obstructive pulmonary disease (COPD).
E-cigarettes: Not better for breathing
Since e-cigarettes aren’t regulated, their safety or effectiveness remains unconfirmed by the FDA.
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